How do you execute the perfect press-up? Fortunately David Lloyd was on hand to offer Misbah-ul-Haq and his team some advice in this area - although whether the tourists will remember it after their 75-run triumph at Lords is an entirely different matter. Heres what else we learned from four days at Lords... Who needs the UAE?Ok - Lords has long been an inspiration to touring teams but few first-timers make such a mark as skipper Misbah-ul-Haq and leggie Yasir Shah, playing at HQ in his first Test away from Asia. Misbah-ul-Haq celebrated his maiden century at Lords in style Pre-Test doubts about how Pakistans batsmen would fare in English conditions remained unanswered at 77-3 in the first innings (and still do in the case of the openers slots) but enter masterful Misbah to muscle his side to a more than satisfactory total.At 42 years and 47 days, hed seen and done most things in cricket apart from play a Test in England and the manner in which he blunted Englands attack en route to becoming the third oldest player to hit three figures at Lords was indomitable. David Lloyd was on hand to show Misbah-ul-Haq how to do some proper press-ups! Fine - his celebratory press-ups may have been a little flawed but Bumble soon put him right on that score. Pakistan will experience different conditions will differ at Old Trafford, Edgbaston and the Oval but if anything that could well play into the hands of a certain leg-spinner…Yasirs just getting startedIf Yasir can get a first-innings six-for on a gentle Lords surface... Shane Warne has long been a cheerleader of his but the manner in which Yasir exposed Englands long-held frailty against leg-spin was at best unnerving, at worst (for English fans) potentially series-defining even for a bowler who has taken more wickets in 13 Tests than anyone else in history. Yasir Shah stole the show as he claimed five wickets on the second day Joe Roots ill-judged slog-sweep might have got the ball rolling, but such was Yasirs masterful control of drift and turn that the slow bowlers success had a strong sense of inevitability about it.Playing positively, using your feet and hitting straight is all well and good but when positivity masks recklessness (Moeen Ali), youre going to get burnt. Amid all the brouhaha of Yasirs success, the pre-Test soul-searching surrounding Mohammad Amirs return to Test cricket evaporated into a ripple of polite Lords applause.Woakes is un-droppableSouth Africa suddenly seems an age away and thats all credit to Woakes endeavour and mettle. Since claiming two wickets in as many tests on that tour, the Warwickshire all-rounder is a player transformed - proving plenty of people who thought he was no more than a county player wrong in the process. Watch Chris Woakes take his first five-wicket haul in Test cricket Suddenly the prospect of Woakes and Stokes running out at Old Trafford is a real one after the former claimed the best figures for England against Pakistan at Lords since Ian Bothams 8-34 in 1978 with valuable first-innings runs.Extra zip, tighter control and a new-found confidence in the Test arena all added up to a well-merited first 10-wicket Test match haul and suddenly the out-of-sorts Steven Finn (badly out of luck on Saturday) and newcomer Jake Ball (impressive without dazzling) look the most vulnerable with Stokes and Anderson poised to return.A fairway to goIts a little over a year since Trevor Bayliss took charge of England and despite an Ashes success and nerve-wrenching run to the World T20 amongst other highlights, the Australian is honest enough to admit that England are far from the finished article - particularly in the field of shot selection. You might say the same about Bayliss golf game, but that would be harsh - especially when compared to Keyseys putting! Trevor Bayliss joins Ian Ward and Rob Key for a round of golf While chatting to Ian Ward, Bayliss revealed that in previous talks Root had pushed back at the chance to batting at three but not this time.Looking back over the years, he has big shoes to fill, not least those of Jonathan Trott who demonstrated his own golfing prowess by tearing up the Sky Sports Golf Zone during our coverage of the 145th Open Championship - landing his tee shot at the Postage Stamp par-three eighth at Royal Troon within gimme distance of the hole.Despite two rash dismissals, Roots future at three is secure and sound as Bayliss down-to-earth philosophy.Athers attracts AlsatiansNot a phrase Id ever thought Id write but one worth leading with after an amusing incident during filming for our new feature on the great Imran Khan. Find out how a large dog tickled Mike Atherton’s fancy during our Imran series During one serious piece to camera that had to be done in just one take, a rather large hound took a particular liking to our pundit and began sniffing around, Athers just about fending off the dogs unwanted attentions while completing the job, true pro that he is.Imran had stiff competition from another supreme sportsman in the feature of the Test category from AB de Villiers, who spent time over the winter giving Nasser the inside track on his stellar career including some quality insights into his batting drills.Reports that Nas soldiered on during filming despite the disturbing presence of a wildebeest remain unfounded. Part one of our Saturday Story - The Jackman Affair - was equally hard-hitting, re-telling the story of one of Englands most controversial tours of all time, to West Indies in 1981.Watch day one of the second Test between England and Pakistan live on Sky Sports 2 from 10am on Friday. Also See: Press-up celebrations Story of Day Four Amirs redemption How it happened Tony Pollard Gear . -- Theres something about playing on Orlandos floor lately that seems to bring out the best in the Dallas Mavericks. Pink Cowboys Jerseys .C. -- Clemson celebrated a senior class Saturday that brought the program back as a national contender. http://www.officialcowboysnflauthenticshop.com/ .Brazil midfielder Ricardo Goulart scored the winner in the 50th minute to give the defending champion a four-point advantage in the standings over second-place Sao Paulo, which beat rival Palmeiras 2-0. Womens Cowboys Jerseys . The Marlies surrendered two power-play goals and failed to score on six man-advantage opportunities en route to a 4-1 defeat in American Hockey League action on Saturday. Blue Cowboys Jerseys . That further limits the options of Australia coach Ewen McKenzie, who on Monday suspended six players who were involved in a night out in Dublin ahead of the Saturdays 32-15 win over the Irish. The Wallabies play Scotland on Saturday before facing Wales on Nov.TSN hits the pitch with coverage of Canadas mens rugby team as it competes in the June International Series against Japan, Scotland and USA. TSNs coverage kicks off this Saturday at 9 p.m. ET with a Pacific Nations Cup match featuring Canada vs. Japan, live from Swangard Stadium in Burnaby, BC (see below for a full broadcast schedule). TSN subscribers can also follow TSNs coverage of Canadas mens rugby team, live and on demand, on TSN GO. Calling all the action throughout the June International Series are play-by-play commentator Luke Wileman and analyst Brian Spanton, a former member of Canadas mens rugby team. Currently ranked 15th in the world, Canadas mens rugby team will face strong competition in the June International Series as all three opposing teams also rank in the Top 20. Canadas trio of challenging matches begins this Saturday against Japan, a team that is fresh off of qualifying for the RUGBY WORLD CUP 2015 after recently winning the Asian 5 Natiions tournament and defeating Samoa.dddddddddddd TSNs coverage of Canadas mens rugby team continues on Saturday, June 14 at 8 p.m. ET when the team takes on Scotland (live coverage available on TSN GO beginning at 2 p.m. ET).The following Saturday (June 21) at 6 p.m. ET, TSN delivers live coverage as Canada faces off against its rival, USA, in another match from the Pacific Nations Cup. Rugby on TSNTSN is the official broadcaster of Rugby Canada, with coverage of RUGBY WORLD CUP qualifiers and international test matches. TSN also delivers exclusive Canadian coverage of the RUGBY WORLD CUP 2015 in England. Broadcast Schedule*• Canada vs. Japan – Saturday, June 7 at 9 p.m. ET on TSN • Canada vs. Scotland – Saturday, June 14 at 8 p.m. ET on TSN (live coverage available on TSN GO beginning at 2 p.m. ET)• Canada vs. USA – Saturday, June 21 at 6 p.m. ET on TSN *Schedule subject to change Cheap Buffalo Sabres Gear Wholesale Calgary Flames Jerseys Cheap Adidas Colorado Avalanche Jerseys Montreal Canadiens Outlet Store Wholesale New Jersey Devils Jerseys Adidas Arizona Coyotes Jerseys Cheap Adidas Boston Bruins Jerseys Cheap Adidas Carolina Hurricanes Jerseys Chicago Blackhawks Shop Free Shipping Wholesale Columbus Blue Jackets Jerseys Dallas Stars Shop Free Shipping Cheap Adidas Detroit Red Wings Jerseys Anaheim Ducks Jerseys China Wholesale Edmonton Oilers Jerseys Florida Panthers Shop Free Shipping Wholesale Los Angeles Kings Jerseys Minnesota Wild Outlet Store Cheap Adidas Nashville Predators Jerseys Cheap Adidas New York Islanders Jerseys New York Rangers Winter Classic Jerseys Cheap Adidas Ottawa Senators Jerseys Cheap Adidas Philadelphia Flyers Jerseys Wholesale Pittsburgh Penguins Jerseys Cheap Adidas San Jose Sharks Jerseys St. Louis Blues Winter Classic Jerseys Wholesale Tampa Bay Lightning Jerseys Toronto Maple Leafs Outlet Store Vancouver Canucks Outlet Store Cheap Adidas Vegas Golden Knights Jerseys Cheap Adidas Washington Capitals Jerseys Cheap Adidas Winnipeg Jets Jerseys ' ' '